The following schedule is all online. Even once we are able to open the studio, we will continue to offer online Zoom classes for your safety and convenience. You will be able to use your memberships & class cards for all the following classes. Don't have one yet? Look at options here.
Please tune-into this schedule page regularly to see updates & please register for class well in advance when possible. Our partner, FitGrid will email you a link to your online video Zoom call 60 minutes ahead of class.
Some items you might gather from around your home for class, depending on your class type:
Drop-in Schedule
1. A yoga mat (optional)
2. A firm blanket (doubles as bolster & block & helps with relaxation)
3. A hefty book (can double as a block)
4. An up-right backed chair (so many options for support!)
5. For Yin Yoga, gather various kinds of pillows or couch cushions.
If you're not sure how to start with Zoom, you can find free, live webinars or watch an instructional video here. Just click Getting Started with Zoom for options.
* Classes with an asterisk denote LoveYourBrain-friendly classes, which are taught by instructors certified by this organization to provide options helpful for those with Traumatic Brain Injuries (TBI). Please communicate with your instructor if you have a TBI or other health conditions that we can provide options for.
* Classes with an asterisk denote LoveYourBrain-friendly classes, which are taught by instructors certified by this organization to provide options helpful for those with Traumatic Brain Injuries (TBI). Please communicate with your instructor if you have a TBI or other health conditions that we can provide options for.