I came to yoga during a emotionally trying time in my life. I started with the hope that being active would be a good break for my body and mind. What I came to find out was that yoga was the salve my soul needed. Practicing yoga was the time where I started to listen inwardly, integrating all aspects of myself - mind, body and soul.
I offer classes with the foundation of respect and support. Honoring your process on your yoga journey. My hope is for you to have the time and space for you to reconnect with yourself and leave class with the feeling of peace and grounding.
I received my 200-hour teacher training in 2019 through Unfold in SE Portland. I am a mother, nature lover and gardener. You can reach me at Jennifercyphers@hotmail.com.
Classes With Jenn
Community Gentle Yoga ($5)
Mondays at 10.30 - 11.45am