top of page

Free Classes for Mental Health Care Workers!

As a way of giving back to our local mental health providers, we are offering free online movement and meditation classes to help you uplevel your self care.

Come join us and take a deep breath in a safe, supportive environment.

FREE classes from Black Friday through New Years Day!

Just send us your name, job title, workplace details (clinic or private practice), and other work credentials to

bottom of page