New Year Special!
Try Unfold classes for (almost) free for two weeks!
Unfold is great for people who want live, compassionate, quality instruction, in the comfort of their own home. As a community, we've always been body-positive, trauma-informed and highly accessible.
Our students love that we incorporate our monthly theme into classes (January's theme is ahimsa, which means non-harming in thought, word & deed, and is a great seed for self-compassion practice.)
At Unfold, you'll find relaxing classes like Restorative & Yin Yoga, or Yoga Nidra (guided meditation done entirely lying down!), as well as more strength or energy building practices like: Gentle Core Strengthening, Mindful Flow and Strength + Balance Yoga. We also have three meditation classes to choose from!
We always welcome you to schedule a free 20-minute New Student Support Session with one of our staff, to help you figure out which classes are best for you, given your goals.
New Year's Pass2$Unlimited Classes for $1/week!Valid for 2 weeks
- Unlimited Yoga & Meditation