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Available Online

Free Yourself: A Forgiveness Workshop

Sunday, April 21

  • 2 hours
  • Zoom

Service Description

Forgiveness can feel hard to reach, especially when we feel hurt. Join Briana Lynn Cerezo for a new approach to forgiving yourself so you can reclaim your freedom and move on! In this 2-hour workshop we will explore our emotions, beliefs and felt experiences in the body around forgiveness, journal with guided prompts and inquiries, and participate in a powerful cord-cutting ceremony to let go of negative emotions, attachments and patterns that may be holding us back in life. Bio: Briana Lynn Cerezo is a spiritual mentor, embodiment coach and trauma-informed breathwork guide. She helps people build resiliency, reconnect with their own intuition and wisdom and cultivate internal peace. Her work is potent on its own, but also acts as a critical integration piece in tandem with psychotherapy and counseling to bring cognitive awareness into holistic transformation through the body, breath and spirit. Briana’s education and training include years of study in traditional academia as well as in alternative and ancient healing practices, real-world life and work experience, and a dedicated personal passion for exploring and examining the edges of what we understand about being human. Sunday, April 21 10am - noon pst / noon - 2pm cst [To Register, Please Navigate the Calendar to the left to April 21 and choose that day.]


Upcoming Sessions


Cancellation Policy

Please cancel your class registration by 2 hours prior to class if you won't make it. To cancel, simply log into our site, go to My Bookings in the upper right corner of the screen.


Contact Details

info@unfoldportland.com


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