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Available Online

Meditation Techniques

Monthly explorations in meditation. (Zoom class)

  • 1 hour
  • Zoom

Service Description

In the ancient yoga tradition, there are many techniques that can help us find our center and our connection even when we are having difficulties. Once a month we will come together and explore one or two techniques that are outlined in the ancient texts, using The Radiance Sutras by Lorin Roche, PhD. as our guide. Class will include guided meditation practices, discussions and opportunities for deeper connection to yourself and others. * TBI Friendly

Upcoming Sessions

Cancellation Policy

Please cancel your class registration by 2 hours prior to class if you won't make it. To cancel, simply log into our site, go to My Bookings in the upper right corner of the screen.

Contact Details

(503) 694-3699

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