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Available Online

Resistance Band Strength Training

An efficient, effective midday strength training break!

  • 30 minutes
  • Zoom

Service Description

We're thrilled to announce our latest addition to the class lineup – Resistance Band Strength Training. This 30-minute class allows you to meet yourself where you are and build strength for improved functional movement, injury prevention and personal empowerment! Join E.B. on Tuesdays noon pst / 2pm cst for this accessible movement class. Note: This is not a yoga class and will not include dharma talk, meditation nor relaxation practices.

Upcoming Sessions

Cancellation Policy

Please cancel your class registration by 2 hours prior to class if you won't make it. To cancel, simply log into our site, go to My Bookings in the upper right corner of the screen.

Contact Details

(503) 694-3699

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