Available Online

Thursday | Yin Yoga

Letting-go stretch postures done on floor / bed. (Zoom class)

  • 1 hour
  • Zoom

Service Description

Yin yoga is a quiet practice on the floor where poses are held for 3-5 minutes. You do not have to be flexible to enjoy the benefits of deep stretching. This is a calming, centering class that can move held energy in the body. *TBI-friendly.

Upcoming Sessions

Cancellation Policy

If you need to cancel your booking we can refund you 90% (to cover fees) if you email us 10 days in advance.

Contact Details

(503) 694-3699