Wednesday | Restorative
Practice relaxing in supported shapes. (Zoom class)
- 1 hr1 hour
Relaxing floor postures with maximal props to support letting go. Relax your nervous system, nurture, heal, quietly explore, and care for yourself. Please bring blankets and pillows to your class to prop your body into comfortable positions. * TBI Friendly
If you need to cancel your booking we can refund you 90% (to cover fees) if you email us 10 days in advance.