Available Online

Wednesday | Restorative

Practice relaxing in supported shapes. (Zoom class)

  • 1 hour
  • Zoom

Service Description

Relaxing floor postures with maximal props to support letting go. Relax your nervous system, nurture, heal, quietly explore, and care for yourself. Please bring blankets and pillows to your class to prop your body into comfortable positions. * TBI Friendly


Upcoming Sessions


Cancellation Policy

If you need to cancel your booking we can refund you 90% (to cover fees) if you email us 10 days in advance.


Contact Details

(503) 694-3699

info@unfoldportland.com