Available Online

Zoom | Thursday |Yin

A stretch and relax class. * TBI Friendly

  • 1 hour
  • Zoom

Service Description

Yin yoga is a quiet practice on the floor where poses are held for 3-5 minutes. You do not have to be flexible to enjoy the benefits of deep stretching. This is a calming, centering class that can move held energy in the body.

Upcoming Sessions

Contact Details

info@unfoldportland.com