Available Online
Zoom | Thursday |Yin
A stretch and relax class. * TBI Friendly
- 1 hr1 hour
- Zoom
Service Description
Yin yoga is a quiet practice on the floor where poses are held for 3-5 minutes. You do not have to be flexible to enjoy the benefits of deep stretching. This is a calming, centering class that can move held energy in the body.
Upcoming Sessions
Contact Details
info@unfoldportland.com