Available Online
Zoom | Tuesday | Chair Yoga
A stretch and relax class. * TBI Friendly
- 1 hr1 hour
- Zoom
Service Description
This super-accessible class is great for those with chronic pain and mobility challenges. Using the support of a chair, explore movement, breath and meditation techniques to bring greater peace to your body, mind and daily activities.
Upcoming Sessions
Cancellation Policy
If you need to cancel your booking we can refund you 90% (to cover fees) if you email us 10 days in advance.
Contact Details
(503) 694-3699
info@unfoldportland.com