Available Online

Zoom | Tuesday | Chair Yoga

A stretch and relax class. * TBI Friendly

  • 1 hour
  • Zoom

Service Description

This super-accessible class is great for those with chronic pain and mobility challenges. Using the support of a chair, explore movement, breath and meditation techniques to bring greater peace to your body, mind and daily activities.

Upcoming Sessions

Cancellation Policy

If you need to cancel your booking we can refund you 90% (to cover fees) if you email us 10 days in advance.

Contact Details

(503) 694-3699