Available Online
Zoom | Tuesday | Chair Yoga
Stretch, build strength, breathe & relax with the support of a chair.
- 1 hr1 hour
- Zoom
Service Description
This super-accessible class is great for those with chronic pain and mobility challenges. Using the support of a chair, explore movement, breath and meditation techniques to bring greater peace to your body, mind and daily activities. * TBI Friendly
Upcoming Sessions
Cancellation Policy
If you need to cancel your booking we can refund you 90% (to cover fees) if you email us 10 days in advance.
Contact Details
(503) 694-3699
info@unfoldportland.com