Available Online

Zoom | Wednesday | Chair Yoga

A stretch and relax class. * TBI Friendly

  • 1 hour
  • Zoom

Service Description

This super-accessible class is great for those with chronic pain and mobility challenges. Using the support of a chair, explore movement, breath and meditation techniques to bring greater peace to your body, mind and daily activities.

Upcoming Sessions

Contact Details

info@unfoldportland.com