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Available Online

Zoom | Wednesday |Strength and Balance

A strengthening class.

  • Zoom

Service Description

Build your strength and balance with standing postures and floor work. This is an all-levels class and students are encouraged to work at their own level of comfort and challenge. All classes include our topic of the month, a centering/grounding practice and a period of relaxation and integration.

Upcoming Sessions

Cancellation Policy

If you need to cancel your booking we can refund you 90% (to cover fees) if you email us 10 days in advance.

Contact Details

(503) 694-3699

info@unfoldportland.com