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  • StrongHer Now

    887$
    StrongHer Now is a 6-week group coaching program for midlife women ready to build strength, boost energy, and create lasting results—with structure, support, and accountability.
     
    • Personalized roadmap + 1:1 guidance
    • Private training evaluations (form + starting point)
    • Weekly live coaching calls (recorded)
    • On-demand strength workouts
    • Hormone-smart nutrition guidance
    • Simple tools for consistency + progress tracking
    • Private community support
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