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Join date: Aug 21, 2018
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Jan 2, 2024 ∙ 2 min
Anahata Chakra in the New Year
This month, we're on the 4th chakra - the Anahata chakra. It is associated with the heart, with love, compassion, empathy and self-acceptan
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Dec 15, 2023 ∙ 2 min
3 Tips for Being Sober-Curious During the Holidays
This approach to being sober-curious includes planning ahead, getting support and being compassionate.
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Oct 3, 2023 ∙ 2 min
Making Belonging a Practice, Part Two - Muladhara Chakra
We are energetic beings, as much as we are physical, spiritual or intellectual ones. Energy can be experienced through fluctuations in...
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EB Ferdig
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