You don't have to figure this out alone.
 

A private 1:1 session with Sara or E.B. gives you expert eyes on your goals, your movement, and where you are right now — so you walk away with a plan that's actually built for you.
 

Whether you're starting fresh, coming back after a break or injury, or simply want guidance you can trust — this is where to begin.
 

Sara Rollo brings personal training and wellness coaching. E.B. Ferdig brings health and life coaching.
 

Both will meet you exactly where you are.
 

Available by appointment.