BRANDON (he/him)

Yoga Instructor

Brandon teaches Restorative Yoga - a relaxing class using lots of props to support lying-down positions, aimed to regulate the nervous system & relax the body.

E.B. (she/her)

Yoga Instructor & Co-creator of Unfold

I am passionate about adaptive, accessible yoga.  I believe that all people should have access to the knowledge and experience that they are unconditionally accepted and celebrated.

JAZZY (she/her)

Yoga Instructor

I believe in having a space, time, tools, and community to support our inner growth.

Yoga Instructor

I aim to create a nurturing and respectful space where you can come exactly how you are and reconnect with yourself. 

Yoga Instructor

I specialize in teaching people who are interested in giving their analytical brains, inner critics and inner crisis managers some well-deserved rest.

LEIGH (she/her)

Yoga Instructor & Co-creator of Unfold

My classes provide an opportunity to relax both mentally and emotionally as we bring self compassion, curiosity and acceptance to our relationship with our body and ourselves.  

LIZ (Liz/Liz)

Yoga Instructor

I love providing a safe place for people to connect, learn, and grow.

Meditation Instructor

"Sawubona - I see  you - Shiboka- I exist for you"- this greeting from the Zulu tribe of Africa, is my mantra.  Together, in class, we will create a container- a metaphorical womb (bhand in Punjabi) to be held in y/our own wisdom and reverence.

RACHEL (she/her)

Yoga Instructor & Co-creator of Unfold

 I specialize in working with people who are ready to explore a self-awareness and self-acceptance practice through yoga techniques.