Instructors
ASHLEY
Meditation Instructor
I love exploring the ways awareness practices like mindfulness and yoga nidra can nurture resilience as well as everyday wisdom, kindness and joy.
CAROL
Yoga Instructor
I teach yoga in a gently flowing, breath-focused, and meditative way to help nourish, heal and balance body, heart and soul.
BETHANY
Yoga Instructor
My yoga teaching, like my practice, emphasizes self-acceptance, amplifies positive self-talk, and focuses on the present and our presence in each moment by connecting to the breath.
DIANE
Yoga Instructor
Just come as you are and discover who you are, I teach foundational yoga with attention to wellness, mobility and self care.
BONNY
Yoga Instructor
I teach yoga in a gently flowing, breath-focused, and meditative way to help nourish, heal and balance body, heart and soul.
E.B.
Yoga Instructor & Co-creator of Unfold
I am passionate about adaptive, accessible yoga. I believe that all people should have access to the knowledge and experience that they are unconditionally accepted and celebrated.
JAZZY
Yoga Instructor
I believe in having a space, time, tools, and community to support our inner growth.
JENN
Yoga Instructor
I specialize in working with people who are ready to explore a self-awareness and self-acceptance practice through yoga techniques.
KAREN
Yoga Instructor
I am inspired by seeing my students re-connect with themselves, through yoga, and experience more ease, joy and fullness in their lives.
KUSUM
Yoga Instructor
I aim to create a nurturing and respectful space where you can come exactly how you are and reconnect with yourself.
LAURA ETHERTON
Yoga Instructor
I specialize in teaching people who are interested in giving their analytical brains, inner critics and inner crisis managers some well-deserved rest.
LAURA MARTIN
Meditation Instructor
Sharing the tools of mindfulness is some of the most important work I could ever do. I believe everyone is capable of meditation and mindfulness!
MICHELLE
Yoga Instructor
Yoga has done so much for me that I have made it my mission to share the practices that nurture self-love, tolerance and peace.
NATASCHA
Yoga Instructor
My personal mission is to empower students in improving their overall well-being, finding balance and creating space for nourishing self-care.
NEERA
Meditation Instructor
"Sawubona - I see you - Shiboka- I exist for you"- this greeting from the Zulu tribe of Africa, is my mantra. Together, in class, we will create a container- a metaphorical womb (bhand in Punjabi) to be held in y/our own wisdom and reverence.
RACHEL
Yoga Instructor & Co-creator of Unfold
I specialize in working with people who are ready to explore a self-awareness and self-acceptance practice through yoga techniques.
ROSE
Yoga Instructor
My classes are individualized and focus on working with one's unique body to get the most benefit from every class.
SARAH
Yoga Instructor
I like to allow time and space for students to go inward and listen to the voice of their true nature.