Brandon teaches Restorative Yoga - a relaxing class using lots of props to support lying-down positions, aimed to regulate the nervous system & relax the body.

I am passionate about adaptive, accessible yoga.  I believe that all people should have access to the knowledge and experience that they are unconditionally accepted and celebrated.

I believe in having a space, time, tools, and community to support our inner growth.

KUSUM (they/them)

LAURA (she/her)

I specialize in teaching people who are interested in giving their analytical brains, inner critics and inner crisis managers some well-deserved rest.

My classes provide an opportunity to relax both mentally and emotionally as we bring self compassion, curiosity and acceptance to our relationship with our body and ourselves.  

I love providing a safe place for people to connect, learn, and grow.

NEERA (she/her)

Together, in class, we will create a container- a metaphorical womb (bhand in Punjabi) to be held in y/our own wisdom and reverence.

 I specialize in working with people who are ready to explore a self-awareness and self-acceptance practice through yoga techniques.

RAEGAN (she/them)

Meditation Instructor

Raegan focuses on creating space and supporting students through restorative modalities like yoga nidra, meditation, sound healing, and restorative yoga.  She truly believe in this type of self-care as a way to provide renewal within ourselves.