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Available Online

Strength & Balance Yoga

Enhance strength & stability. Options for various levels of effort.

  • Duration Varies
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Service Description

Build your strength and balance with standing postures and floor work. This is an all-levels class and students are encouraged to work at their own level of comfort and challenge. All classes include our topic of the month, a centering/grounding practice and a period of relaxation and integration.


Upcoming Sessions


Cancellation Policy

Please cancel your class registration by 2 hours prior to class if you won't make it. To cancel, simply log into our site, go to My Bookings in the upper right corner of the screen.


Contact Details

info@unfoldportland.com


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