online fitness & yoga
for midlife & beyond
Yoga of 12-Step Recovery with Micki Josi
Education, connection & support. Free.
Service Description
Micki Josi leads this weekly gathering that weaves the tools of 12-step recovery with the grounding practices of yoga. Each session includes a 50-minute community discussion meeting, followed by a 40-minute movement practice focused on strength and balance. Together, we explore healing through the body-mind connection — with compassion, not judgment. New to yoga or recovery, or well on your way — you belong here. This offering is free. Donations to Y12SR are welcome: y12sr.com/donate
Upcoming Sessions
Cancellation Policy
Please cancel your class registration by 2 hours prior to class if you won't make it. To cancel, simply log into our site, go to My Bookings in the upper right corner of the screen.
Contact Details
info@unfoldportland.com