The Unfold Remote Wellness Program
62% of remote workers report difficulty maintaining their
physical wellbeing
and 55% struggle with their mental health.
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This affects your company's culture as well as its bottom line.
The Unfold Remote Wellness Program helps companies convey care to remote employees.
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We help people feel connected to their bodies and minds with small, online movement & meditation classes with teachers who care about each person as an individual.
In today's demanding work environment, maintaining a healthy and balanced lifestyle can be challenging, especially for remote employees.
Your employees well-being is essential to your company's success. Your employees' productivity, morale, connection and engagement decrease when they aren't able to access movement and other stress reduction strategies.
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Unfold creates a highly-supportive, accessible environment that truly helps people connect to themselves, with mindful, body-positive approaches to movement practices.
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The Unfold Remote Wellness Program includes:
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Bundles of unlimited class memberships for your employees
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Admission to quarterly wellness programming (January features a sober-curious series).
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Outreach materials to engage and inspire your team
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Program evaluation and continuous improvement
How Do We Help People to Take Wellness Breaks?
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1. Small, Personalized Livestream Movement and Meditation Classes (15 - 18 weekly classes)
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2. On-Demand Library with similar body-positive, accessible approach.
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3. Wellness Topics for Exploration, including monthly focus topics and quarterly series classes (i.e. sober-curious programming) to increase interest and practical application.
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4. Technology Integration (phone app, online scheduling, push notifications, etc)
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Check out our class schedule
We offer 15-18 livestream classes weekly. Each class has a max of fifteen students, to ensure personalized attention. Each time a student registers for class they can be in touch with their teacher re: injuries, concerns or requests. All teachers are highly trained and body-positive.
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Check out our schedule & class descriptions!
Get a Quote
We are enrolling companies to start as early as January 2024. Email us at info@unfoldportland.com with your company name, best contact and total number of remote workers to get a quote or set up an informational call with E.B. Ferdig, Unfold owner and program director.