Available Online

Single IMT Session (Zoom)

Single Integrated Movement Therapy Session

1 hour
Zoom

Service Description

With your therapist discover and practice yoga tools that will support your current challenges. Many of our clients find relief and greater clarity from including more presence, movement, breath, relaxation, meditation and yoga philosophy into their lives.

Cancellation Policy

Please cancel your class registration by 2 hours prior to class if you won't make it. To cancel, simply log into our site, go to My Bookings in the upper right corner of the screen.

Contact Details

info@unfoldportland.com

Best Value

Fabulous Over Forty - w Payment Plan

$325

325

Every month

12 Week Health Coaching

Valid for 3 months

Weekly 1:1 coaching via Zoom (or other platform)

Customized movement plan to help maximize your energy

Focused nutritional guidance to help you feel your best!

Sleep coaching to get the rest your brain and body needs

Access to on-demand movement & meditation library

Unlimited Marco Polo or Voxer support between weekly visits

Learn small, sustainable changes that will change your life!