E.B. Ferdig loves helping people find physical and mental practices to suit their own needs and abilities.  She is a certified yoga therapist (since 2009) and works with diverse populations across the city of Portland, and online across the country.  She co-founded Unfold, a studio that is focused on accessibility and social equity, in 2013. 

 

She co-created a yoga teacher training that takes simple, trauma-informed practices to people impacted by physical and mental/emotional pain.  Her credentials include E-RYT500, (experienced, registered yoga teacher), YAECP (Yoga Alliance continuing education provider) and C-IAYT (certified yoga theriapist with the International Associate of Yoga Therapy).

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Classes With E.B.
 

Gentle Yoga

Tuesdays 7 - 8pm pst

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Chair Yoga

Tuesdays noon - 1pm pst

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Gentle Core Strengthening

Tuesdays & Thursdays 9 - 10am pst

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