Verna Burden (she/her)

In 2018 Verna was searching for a yoga home and a place to take a yoga teacher training.  Very early into her 2-week unlimited pass at Unfold, she knew she had found that home!

 

Verna’s professional life has centered around coaching people to tap into their own motivation and strength. It has been super satisfying and meaningful for her to see how the principles she uses in talking with people are congruent with yoga principles. 

 

Verna first ran into yoga in 1996, when she was devoting half of her time to competing nationally and internationally as an Ultimate Frisbee player and needed something to balance out all the training and running.

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Classes With Verna

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Chair Yoga

Tuesdays 12pm - 1pm pst