3249 se division street, portland
Unfold is an unconditionally welcoming yoga studio that provides a joyous, friendly and deeply supportive community for your practice.
At unfold we love yoga for bigger bodies, yoga for younger bodies, yoga for challenged bodies, yoga for older bodies – every class welcomes you just the way you are. We are LBGT-friendly, wheelchair accessible and offer free parking.
Our instructors help you listen to your body and modify poses in any way that suits your current emotional and physical condition.
You can check the schedule to find the class that works for you.
Is yoga for you?
At unfold, we believe that yoga is for everyone! That’s because yoga offers an opportunity to:
Give yourself a moment to breathe
Make friends with your body
Calm your busy or troubled mind
Develop your core power
Find your grace
Move your body in a way that is just right for you.
Do you want to buy a class card or membership?
Please click here!
FREE 20-minute consult
Our yoga therapists see people individually for a wide range of challenges, including pain, mood, sleep trouble, stress management and chronic medical conditions. Click here to schedule a free 20-minute appointment via skype, telephone or in person. Please indicate times you are generally available and whether you request a specific yoga therapist, or to be matched with someone who best suits your needs.
PLAY our video above, to check out what we do!
"Wonderful place for yoga. Unfold has reinvented itself as a yoga community center. E.B. Ferdig is an amazing instructor / partner in the business. If you are worried that you don't have the right body for yoga...don't...The classes here make it doable for anyone at their own pace -- if you are round or have disabilities -- fear not, they will make you feel welcome and included and find ways to give you confidence. It's more than a place to learn to bend like a pretzel -- it's a wonderful place to open your mind and spirit through awareness of breath and body. And it's okay to laugh there too! Highly recommended."
- Annie M.