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Live, Online Classes!

 

Unfold teachers are online to bring you a sense of calm, connection and invigoration. We continue to cater these practices to all people, helping to reduce barriers to yoga practices and to general wellness for all.

We provide a holistic experience, to help you navigate physical - mental - emotional - spiritual challenges and opportunities.

Choose from drop-in classes or monthly memberships (5-classes or unlimited). Learn more about pricing here.

New Student Intro Pass

2-weeks unlimited online 

yoga & meditation classes for just $20!

(valid 2 weeks from first use)

Hands Up

BIPOC Scholarship Fund

We are excited to announce a new scholarship fund, seeded by an anonymous donation by one of our generous community members.  This donation will enable us to make more of our programming available to more people, particularly BIPOC students. .  

If you would like to donate, please click the button below and add together the donation amounts to make your perfect amount.

If you would like to take advantage of utilizing a scholarship, check out our workshops & series classes.  (Note: memberships for drop-in classes are pay-what-you-can and an application can be found in the pricing tab.) 

Upcoming Special Programs

Checkout Series & Workshop Pages for more info.

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SERVICES

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Series are multi-week courses dedicated to a subject for healing and growth.

Workshops deepen your practice and your knowledge. 

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Private yoga is great for people interested in personal instruction to start a home practice, or to increase comfort with group classes. 

Online and in-person options available.  On location site is in SE Portland.

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Get 1:1 support for challenges ranging from anxiety to addiction to Parkinson's.

Our certified therapists use a holistic, partnership oriented approach to healing.  

OUR MISSION

We make yoga practices accessible utilizing concepts of partnership, social justice and compassion. We explore yoga through movement, meditation and meaningful conversation. 

 

We do this to feel better in everyday life, and to co-create a more loving world.

We offer body-positive yoga classes, deeper-dive series & workshops, yoga therapy, and continuing education for yoga teachers and wellness professionals.

OUR BLOG

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CONNECT

GET SOCIAL:

Follow us on social media and like us lots!

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TESTIMONIALS

Neera Malhotra
Neera Malhotra

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Laura Etherton
Laura Etherton

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Jill McBurney
Jill McBurney

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Neera Malhotra
Neera Malhotra

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See more reviews on:

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FEATURED PARTNER

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Are you a Renew Active participant?  If so, you can get a 5-class/month membership at Unfold! 

Email us at info@unfoldportland.com for more info!