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    My Wound Becomes a Portal
    Leigh Drake
    • Jan 12
    • 1 min

    My Wound Becomes a Portal

    We all struggle. We all have pain. My “normal” way of moving through life is to ignore my pain and push on, to push through. Who hasn’t …
    120 views0 comments
    Yoga: Your Secret Weapon for Managing Menopause
    Rose Bak
    • Sep 18, 2019
    • 2 min

    Yoga: Your Secret Weapon for Managing Menopause

    Join a conversation with women in their 50s and invariably the conversation will turn to menopause. “These hot flashes are killing me!”...
    122 views0 comments
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    We are a 99% virtual studio.

    All of our drop-in classes & special programs are offered online.  In warmer months, we offer pop-up classes in Portland parks.

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    ​(503) 694-3699

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