EB FerdigJun 30, 20222 minReclaiming Bodily Autonomy Blog post about how yoga allows a practice of bodily autonomy, and can support us in our activism.
Leigh DrakeApr 5, 20222 minRight Use of Energy: Walking My TalkThe practice of yoga is a practice of connection. Whether our practice centers around movement, breath, meditation...
Leigh DrakeSep 8, 20211 minBeyond Concentration: Cultivating Spaciousness in Your Meditation PracticeCultivating spaciousness to combat concentration in meditation.
EB FerdigMar 26, 20212 minTry a Little TendernessIn that classic song made famous by Otis Redding, he urges the listener to be tender with their beloved, for it makes weariness easier to...