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    Right Use of Energy: Walking My Talk
    Leigh Drake
    • Apr 5
    • 2 min

    Right Use of Energy: Walking My Talk

    The practice of yoga is a practice of connection. Whether our practice centers around movement, breath, meditation...
    73 views0 comments
    Satya - Using the Truth to Find Connection
    EB Ferdig
    • Jan 25
    • 3 min

    Satya - Using the Truth to Find Connection

    While I don't always find telling the truth to be a challenging concept, being with the truth (satya) can always bump up the work to a...
    73 views1 comment
    Being Your Own Witness - a Seat of Self-Compassion
    EB Ferdig
    • Dec 10, 2021
    • 3 min

    Being Your Own Witness - a Seat of Self-Compassion

    Our topic this month is witness, or wisdom presence (vjanamaya kosha). The term witness here refers to the kosha model of the human...
    66 views0 comments
    It's a BABY!!! Seeing Our Potential for Unconditional Love
    EB Ferdig
    • Nov 1, 2021
    • 2 min

    It's a BABY!!! Seeing Our Potential for Unconditional Love

    We are so very excited to welcome Rachel and Steve's new baby into the world! Baby arrived on Friday, Oct 29 at 3.58am, at 9.6 lbs and 22...
    131 views3 comments
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    We are a 99% virtual studio.

    All of our drop-in classes & special programs are offered online.  In warmer months, we offer pop-up classes in Portland parks.

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    ​(503) 694-3699

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