Leigh DrakeApr 5, 20222 minRight Use of Energy: Walking My TalkThe practice of yoga is a practice of connection. Whether our practice centers around movement, breath, meditation...
EB FerdigJan 24, 20223 minSatya - Using the Truth to Find ConnectionWhile I don't always find telling the truth to be a challenging concept, being with the truth (satya) can always bump up the work to a...
EB FerdigDec 10, 20213 minBeing Your Own Witness - a Seat of Self-CompassionOur topic this month is witness, or wisdom presence (vjanamaya kosha). The term witness here refers to the kosha model of the human...
EB FerdigNov 1, 20212 minIt's a BABY!!! Seeing Our Potential for Unconditional LoveWe are so very excited to welcome Rachel and Steve's new baby into the world! Baby arrived on Friday, Oct 29 at 3.58am, at 9.6 lbs and 22...