Making Belonging a Practice, Part One
Our topic of the month is belonging, particularly inspired by author and Buddhist teacher Sebene Selassie and her work on the subject....
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Making Belonging a Practice, Part One
Acatamiento - Holding One Another with Affectionate Awe
The Upward Spiral of Joy and Gratitude
Right Use of Energy: Walking My Talk
Keeping it simple
My Wound Becomes a Portal
Ahimsa - Personally Practicing Non-harming
The Union of Opposites: Terror and Joy
Being Your Own Witness - a Seat of Self-Compassion
Beyond Concentration: Cultivating Spaciousness in Your Meditation Practice
Trust and Meeting Ourselves Where We Are
Try a Little Tenderness
Connection at the Turning Points
Finding Some Peace with Surrender
The Breath: A Gateway to Giving and Receiving
Being Alive in a Disconnected World
A Chat with Carol Grimes on Loving-Kindness
Finding Rest and Inspiration in the Season of Change
Yoga: Your Secret Weapon for Managing Menopause
A Powerful Antidote to Compassion Fatigue