EB FerdigJul 28, 20222 minPracticing Contentment in a World of ConflictGiven the need for action and participation these days, it may seem counter-intuitive to practice or pursue santosha, or contentment (the...
EB FerdigApr 27, 20222 minAparigraha - Allowing Space for Something NewAbout aparigraha, one of the 5 yama of yoga. This is our monthly topic for May. We use monthly topics to explore yoga in everyday life.