EB FerdigJun 19, 20192 minThe Power of Relationships by Laura Martin, LCSW I'm so gratified to offer mindfulness classes in a yoga studio that in every way endeavors to promote respect,...
EB FerdigJun 19, 20191 minRestorative Yoga - WHY?Are you stressed from life, your job or family? Do you feel depleted or exhausted? Under stress the mind alerts the body to danger,...