Updated: Jan 24
"There is nothing to chase after. We can go back to ourselves, enjoy our breathing, our smiling, ourselves and our beautiful environment." Thich Nhat Hanh
It is exactly in times like this that we need these ideas most.
We don't want to turn our backs to what's happening in our nation, our city, and even in our own home. And Thich Nhat Hanh suggests that we can still come back to ourselves to find peace. We can find connection and enjoyment with what we have right now. Yes, even right now.